CheerBiz NewsBy Alison Arnold, Ph.D. and Sara Robinson, M.A. Have you ever done anything half-way? What was the result? We all know that half-way effort... Continue reading
USA Gymnastics MagazineBy Alison Arnold Ph.D. It’s your biggest nightmare. One day you can do the skill, the next day you can’t. Or, you do... Continue reading
USA Gymnastics MagazineBy Alison Arnold Ph.D. It’s very simple.You Compete how you Train. If you train well, you compete well. It’s not about who’s lucky,... Continue reading
TechniqueBy Alison Arnold Ph.D. Part One: Out of Control Thinking Leads to Out of Control Performance You’ve been through this many many times before. She... Continue reading
USA Gymnastics MagazineBy Alison Arnold Ph.D. Ever have those days where you just feel like crud? Where every thought is negative and you feel like... Continue reading
USA Gymnastics MagazineBy Alison Arnold Ph.D. In Part One of this article, Alison discussed how Eastern Philosophy and Martial Arts principles could be integrated in... Continue reading
USA Gymnastics MagazineBy Alison Arnold Ph.D. I’m coming out of the closet. For a while it wasn’t ok to say, so I hid it under... Continue reading