51 simple tools for gymnasts to build an unshakeable mind
A 7-week workbook and video program for gymnastics and tumbling
by Alison Arnold Ph.D.
Our most advanced mental training workbook for gymnasts and other athletes.
Doc Ali’s latest CD providing drills to train the mind.
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This is a new online course with Doc Ali.
(Ages 12 and Up)
By Machen MacDonald
By Alison Arnold Ph.D.
A 28 days practice helping you become a better leader and coach